The Well-Nourished Mother
I was approached by Bella of Mothers2B to create a new recipe cookbook for Postpartum mothers. The brief was to create an interactive ebook to sell on the Mothers2B website. It needed to fit within the existing Mothers2B brand style, with new illustrations and general design flourishes throughout. Once completed, marketing images were created and used on the Mothers2B website to promote the ebook.
The 220 page ebook features 50 simple, deeply nourishing recipes to support recovery, energy, and breastfeeding, all while fitting into the tender rhythm of life with a new baby. From warming soups and stews to grounding snacks, drinks, and desserts, each recipe is inspired by time-honoured traditions that replenish vital nutrients, encourage rest and restoration, and support a healthy breastmilk supply. These meals are meant to be easy to prepare, comforting to eat, and supportive of both body and mind.
Beyond the kitchen, The Well-Nourished Mother, Wholesome Recipes for the Postpartum Mother, offers guidance on building and receiving care. A practical section on sourcing helps you optimise your ingredients and optimise your healing.
The ebook is available to purchase and download through the Mothers2B website. Click here to view a sample chapter of The Well-Nourished Mother by Isabella Yon, MSc, NTP.
“Thanks so much for all of your hard work— I am so chuffed with how this is looking and excited to see the finished product!”
